I listened to this series of short ‘things’ that you should do to make yourself a bit healthier (according to the sadly deceased Michael Mosley) while out walking my dog or running so I could feel quite smug whenever the ‘thing’ involved being outside or exercising! I’m writing this about two weeks after I finishedContinue reading “Just One Thing: How simple changes can transform your life (Audiobook) – Dr Michael Mosley – 23.07.25”